Ingredients: water, eggs whole with citric acid, tapioca starch, brown rice flour, white rice flour, canola oil, sweet rice flour, honey, sugar, egg white, guar gum and triethyl citrate added as whipping aids, flax seed, almonds, yeast, gelatin, potato flour, xanthan gum, kosher salt, B vitamins: niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, tricalcium phosphate.